I will not be disappointed!

 

 

The week of 24/7 work lasted all the way to Tuesday at 5pm. :)  I'm still having a hard time unwinding from the adrenal surge and getting backing into a normal daily routine.  I fell asleep EARLY last night.

Inspite of the last couple of weeks, I have still managed to work out 4 out of 5 days. You would have laughed at me today.  I headed out side to try to run on the PAVEMENT.. and half way through my run I had to pee.  Yep.  And if you run.. you know that it hurts to have a full bladder and run.  Needless to say.. I did more walking than running today.  I'll redo that day tomorrow. :)

Check in on the goals:

• Work out at least 4 times a week (elliptical, bike, treadmill) - Just completed Week 3 of Couch to 5k.
• Weight Watchers online.  I'm keeping track really well.  Didn't eat hardly enough yesterday or today. hmmmmm that could cause problems later.. need to keep it in check.
• No more soda. 
• Slowly start cutting back on sweets/carbs. Yep... had Chicken marsala and pasta today at Carraba's and it was so yummy... 
• Drink 1 gallon of water a day. :) wooty woot. I LOVE CRYSTAL LITE!!!

I've just completed week 5, I have lost a total of 9.0 pounds.. it equals 3.85% of my weight almost the 10 pound milestone....  and I am not going to be disappointed that I gained 0.5 this week.  Eve has done this to me.. :)  LOL!  I've done well this week and am choosing to give myself a break!! :)

It's prom weekend in our house.. I'll be the one in the corner shaking her head that my kiddos have gotten this old.  AND I WILL NOT STRESS EAT!

What do you do to keep from stress eating??

Lobs ya,

Comments

[Cathy]

You're doing a great job! Don't be disappointed :0)!

(I can't help with the stressful eating tips...since I have that problem too!)

Keep up your good work!

[Prudence]

Great job on keeping it up. You may actually see a larger loss after the effects of Eve's choice leave. :)

[Mary @ Giving Up on Perfect]

You have done really well! And if you mean what I think you mean by your Eve comment, well, this week doesn't count as a weigh in anyway, right? :)

A gallon of water a day is AWESOME. I think I'm going to make that my new goal.

[Jennie @ Got My Reservations]

You know that muscles weigh more than fat, right? Just your exercise alone could account for that half-pound gain. But that's what you want -- muscle, not fat. Keep working at it!